Supporting women to build confidence, wellbeing and opportunity

We are a women-led Community Interest Company based in Barrow-in-Furness providing structured wellbeing, coaching, mentoring and education programmes that reduce isolation, build resilience and prevent crisis.

What we do

Wellbeing Support

Structured group & 1-1 support that helps stabilise wellbeing and reduce isolation.

Mentoring & Coaching

Focused support to build confidence, clarity and direction.

Education & Learning

Practical skills and pathways back into education, work or community life.

Why this matters

Many women don’t need crisis services - they need timely, consistent support. When that support isn’t available, challenges escalate and become harder to resolve.

Our work strengthens resilience early and reduces pressure on statutory services.

How we work

- Trauma-aware, not clinical

- Structured, not chaotic

- Respectful, not patronising

- Outcomes-focused, not box-ticking

Who we work with

- Women accessing support directly

- Local authorities and commissioners

- Health, wellbeing and VCSE partners

Self-referrals and professional referrals are accepted.

Testimonials / Reviews

“I felt listened to and supported without judgement. It helped me feel more steady and confident.”

- Programme Participant

“Being part of this gave me space to focus on myself and feel less alone.”

- Programme Participant

“The support was practical and respectful. It helped me think more clearly about my next steps.

- Programme Participant

Contact us - [email protected]